Breakfast of Champions

This delicious recipe is packed with protein to get your day started or after your morning run.


Servings: 2

INGREDIENTS:

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2 tablespoon extra-virgin olive oil

1 tablespoons Organic Valley® Organic Butter

2 garlic cloves, minced

1 cup sweet white onion, chopped

1 cup yellow squash, chopped

1/4 cup mushroom, sliced

1 cup cherry tomatoes, halved

1 cup fresh spinach, chopped

4 eggs, poached or cooked any style

1 avocado (optional)

pinch salt pinch

½ teaspoon pepper

DIRECTIONS:

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1. Heat large non-stick skillet over medium heat. Add olive oil and butter to pan.

2. Add garlic and onion; sauté for 2 minutes.

3. Add chopped squash or your favorite vegetable; cook for 2 more minutes, then add mushrooms. Cook for 5 minutes. Add salt and pepper, then add tomatoes and spinach; cook until spinach wilts.

4. Drain well before plating.

5. In another pan, prepare eggs to your liking.

6. To serve, add drained vegetable mixture to two individual plates. Top each plate with two eggs.

7. Serve with a side of avocado.

Breakfast of Champions nutrition prescriptions